Obesity has been declared as the largest global chronic health problem in adults by the World Health Organisation. In recent years, it has become a far more dangerous epidemic than malnutrition. Often, when one realises that they are heavier than they would like to be, they join a gym or make use of some slimming treatments to lose weight. Unfortunately, once they hit their target weight, they forget about working out, and go back to sedentary lifestyles. Most of the people work long hours and indulge in jobs that may not be physically taxing but mentally exhausting. More often than not, people follow improper diets and find it difficult to maintain a high level of physical activity, which leads to weight regain. According to the Institute of Medicine in the USA, simply losing up to 5% of your body weight or more isn’t enough to consider your weight loss story a success. They define success as maintaining the loss of 5% body weight or more for at least one year.
The National Obesity Forum has outlined a few weight maintenance strategies that will help in maintaining ideal weight. According to them, extended treatment along with changes in diet and physical activity are the best ways to keep the weight off. With over 10 years of experience in slimming and fitness, and run by a team of qualified doctors, health professionals, physiotherapists and dieticians, Prettislim has come up with a Fit for Life maintenance programme based on this research, to help people in weight loss.
Prettislim’s new Fit for Life programme makes life easier by helping people to get rid of accumulated fat in particular problem areas. They offer regular follow-ups in person, over the phone, over WhatsApp and even over SMS. The treatment is an extended one-year programme that has a low yearly cost, making it more appealing.
When the customers sign up for the Fit for Life programme, they get a monthly 60-90 minute U-LipoTM treatment at their slimming clinic, support from a slimming coach every day of the year, and a daily SMS with slimming tips. Before they start the programme, they will consult with a Prettislim physician, who will help rule out any medical conditions they may have, such as PCOD, Hypothyroidism, or Insulin Resistance. Anyone who have reached their target weight, can sign up for the programme, provided they have completed at least one 8 treatment package earlier. Although priced quite reasonably, Prettislim is providing a further discount on the cost by redeeming loyalty points on the purchase of Fit for Life plan.
Once the customer signs up, they can pre-book all 12 U-LipoTM sessions for the year. The U-LipoTM treatment is not at all painful or invasive, and works by simply breaking down the adipose tissue that gets accumulated under your skin. A single U-LipoTM treatment can help one to lose up to 8 centimetres, and the results are visible even after the first session. Prettislim understands that life is busy and sends clients reminder messages for each treatment, ensuring customers never miss an appointment.
Apart from the U-LipoTM treatments, Fit for Life provides you constant support in the form of a slimming coach, who works more like a life coach than a dietician. The coach will ask you to follow a particular diet, and will also motivate you and encourage you to add some amount of physical activity in your daily life. The slimming coaches are available at all the Prettislim slimming centres in Mumbai, and even over the phone, SMS and WhatsApp. As part of the programme, you will also receive daily slimming tips, to make sure you never lose track of your goal to live a fit and healthy life.
Considered to be one of the best slimming centres in the city, Prettislim has clinics at Bandra, Andheri and Kandivali that are open 7 days a week. Prettislim’s Fit for Life is the best option to turn a new leaf and maintain a healthy lifestyle and ideal weight.