By – Palak Dengla, Chief Physiotherapist, Aster RV Hospital Exercising is bad for the joints; thus, I don’t want to do it, according to a widely held belief. Does this sound familiar? Exercising is not […]
– Dr. Kumara Panicker Gopakumar, Scientist, TheLifekart.in An unbalanced lifestyle, a diet rich in fats, rising pollution and radiation are the key factors responsible for increased oxidative stress in human body. This stress occurs when […]
Balancing a career, family life, exercise, hobbies and leisure time all at once can be a daunting challenge. After all, there are only 24 hours in a day, which in most cases doesn’t seem like […]
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