Anxiety and Market Fluctuations: How BetterHelp Can Address Financial Fears

betterhelp financial fear

By Marie Miguel

Even under ideal market conditions, following your investments or business dealings can be a major cause of stress which can easily lead to mental health issues such as anxiety or depression. Nowadays, with so many factors up in the air, unpredictability is the norm for the business world. This difficulty – or sometimes, inability – in predicting what will happen next leads to plenty of anxiety surrounding market fluctuations.

Anxiety is a natural response to uncertain situations. You might find that you’re exhibiting some of the symptoms of anxiety thanks to volatile market conditions. These symptoms of anxiety include an increased heart rate, elevated blood pressure, feeling nervous or tense, muscle aches, grinding your teeth, disrupted sleep patterns, change in appetite, and difficulty focusing or concentrating. BetterHelp is equipped to help you deal with anxiety brought on by a stressful job in an unpredictable market. Here are some of the reasons that BetterHelp is best qualified to help you deal with business-related mental health issues in these uncertain times.

Professional Approach

All of the counselors and therapists at BetterHelp are qualified and certified to help you navigate your journey through anxiety. Plus, they come from a wide variety of backgrounds, including many who have had extensive experience in the business world. They’re able to harness that experience and apply it to their therapy and treatment techniques; they meet you where you are. You’ll be able to communicate with them in plain business talk, and they’re able to keep up and relate with what you’re explaining.

Additionally, they are trained in several different methods when it comes to addressing anxiety. They’re able to assess exactly what you need, and then adapt their treatments to cover your specific needs. The professional qualifications and personal experiences in the business world make the counselors and therapists at BetterHelp well-suited to help you through the stress and anxiety that springs from market fluctuations and unpredictable business times.

For more on BetterHelp’s professional approach and experience, check out their LinkedIn profile: https://www.linkedin.com/company/betterhelp-com/about/

Affordable Options

Like most good business people, you try to keep your costs down while maintaining the maximum profits. BetterHelp understands that model, too: the lower overhead of online counseling and therapy allows BetterHelp to pass those savings on to their clients. So, online therapy is usually more affordable – in terms of both hourly rate and services offered – than a traditional face to face therapy treatment. When you opt for online therapy or counseling with BetterHelp, you also skip the cost and time of traveling to and from the therapist or counselor’s office. Although this may seem menial if you live in a place where mental health professionals are pretty easy to find, the cost can really add up. This is especially true if you live outside of a city, where you might have to travel an hour or more to get to and from your appointment. This cost (in terms of both time and money) disappears when you opt for online therapy or counseling!

Plus, you are in total control when it comes to determining exactly how much you’re going to spend and what services you’re going to receive. BetterHelp offers weekly, monthly, and annual packages and payment plans, and you’re able to choose exactly what services you’d like, whether that includes video conferencing, scheduled sessions, or 24/7 chat and call options. Whatever approach you choose, the pricing is always straightforward.

Flexible Scheduling

BetterHelp is the best option for people with busy schedules. BetterHelp offers flexible plans that allow you talk with a counselor or therapist whenever is best for you. You won’t have to worry about a last-minute meeting interfering with your appointment, and you won’t have to worry about the hassle of trying to find that one free hour in your week. Instead, you can log in and chat with a mental health professional whenever you’re available, whenever that might be.

Plus, you can join your sessions from literally anywhere that has an internet connection. This means that you don’t have to take time out of your busy schedule to get ready and travel to the therapist’s office. Even if you live in a place where mental health services are nearby and readily accessible, the time that you would have spent traveling back and forth to the therapist’s office can really add up. With BetterHelp, you can remove that hassle from your schedule and spend more time and energy on the actual treatment process.

You can even check out BetterHelp’s app for 24/7 resources, easily accessible from wherever you may be: https://apps.apple.com/us/app/betterhelp-online-counseling/id995252384

Conclusion

Marie-Miguel Betterhelp
Marie-Miguel

BetterHelp’s professional approach, affordable pricing, and flexible scheduling make it a great way to help you through the stress and anxiety of the business world today. Even though the market is unpredictable, that doesn’t mean that you have to succumb to the anxiety that all of those unknowns can trigger. There are ways to handle that anxiety, and there are treatments available to help you move past the anxiety and back into a productive

state of mind. The stress isn’t going anywhere, but with the right guidance, you’ll be able to build up the skills to handle it in a way that benefits both you and your business!

Marie Miguel Biography

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.

About Neel Achary 19692 Articles
Neel Achary is the editor of Business News This Week. He has been covering all the business stories, economy, and corporate stories.