Los Angeles, CA — September 23, 2025 — Confidence is the new wellness currency — and Josie Santi is the thought leader leading the charge. The host of The Everygirl Podcast (the flagship show of TheEverygirl.com, reaching millions of millennial and Gen Z women), Josie is being hailed as the “Mel Robbins of her generation” for her ability to turn personal struggles into culture-shifting lessons.
At a moment when the global wellness industry has grown to $6.3 trillion and continues to expand, Josie is boldly calling out what’s not working — and offering a new framework for women ready to thrive.
“Wellness isn’t about more rules or routines — it’s about being in charge of your own life,” says Josie. “Confidence comes when you choose how you show up every single day,” she adds.
The New Rules of Wellness, According to Josie:
● Manifestation as Radical Rebellion: Josie challenges ManifestTok culture: it’s not about wishing, it’s about empowerment. “Manifestation is a radical act of reclaiming control in a world that told women they had none.”
● Why Wellness is Bad for Your Health: The industry sells perfection. Josie flips the script: “True wellness is joy, rest, and relationships, not calorie counts and cold plunges.”
● The Glow Girl Routine Method: A viral-worthy weekly system where every day has a distinct energy: CEO Mondays, Best Self Saturdays, to reduce burnout and amplify confidence.
● Relationships & Joy > Diet & Exercise: Josie challenges the myth that health comes from restriction, showing instead that love, community, and fun are the most radical wellness practices.
● Money as Energy: A groundbreaking reframe — “Money really can buy happiness, when you see it as a tool to create freedom and experiences that light you up.”