Mumbai, Feb 27: As the vibrant festival of Holi approaches, children eagerly look forward to playing with colors and water. The excitement is real. But while the festival brings joy, it can also pose serious health risks if basic precautions are ignored. Dr. Nitu Mundhra, Consultant Neonatologist, Paediatrician and Lactation Consultant at Wockhardt Hospitals Mira Road, urges parents to stay alert. According to her, many Holi colors sold in local markets contain harmful chemicals, heavy metals, and synthetic dyes that can damage a child’s delicate skin, eyes, and respiratory system.
“Holi colors available in the market often contain harmful chemicals that can severely affect children,” says Dr. Mundhra. “We commonly see cases of painful rashes, itching, allergic reactions, and eye irritation after Holi.” In more serious situations, chemical exposure can lead to conjunctivitis, breathing difficulties, asthma flare-ups, and even temporary vision problems. Children with sensitive skin or pre-existing respiratory conditions are especially vulnerable.
Another common concern is accidental ingestion. While playing, children may unknowingly swallow small amounts of color. Toxic substances can cause nausea, vomiting, throat irritation, and stomach infections. Forceful application of colors, water balloons, or high-pressure water guns may also result in eye injuries, ear infections, and bruises.
Experts at Wockhardt Hospitals Mira Road emphasize prevention as the best protection. Dr. Nitu Mundhra strongly advises parents to choose natural or organic colors made from flowers or food-grade ingredients. Before children step out to play, apply coconut oil or a thick moisturizer to their skin and hair. This creates a protective barrier and makes it easier to wash off colors later. Clothing also matters. Dress children in full-sleeved cotton outfits to reduce direct skin exposure. Protective glasses can help shield their eyes from harmful particles. Parents should also ensure children stay hydrated and avoid prolonged exposure to harsh sunlight to prevent dehydration and heat exhaustion.
After the celebrations, children should bathe using mild soap and lukewarm water. Avoid harsh scrubbing, as it can worsen skin irritation. If symptoms such as persistent redness in the eyes, breathing trouble, swelling, or severe rashes appear, seek medical care immediately.
Wockhardt Hospitals Mira Road encourages families to celebrate responsibly. With simple precautions and awareness, Holi can remain a festival of happiness and color without putting children’s health at risk.