Gurmeet Choudhary, aka Disney+ Hotstar’s Commander Karan Saxena, is always the fittest person in the room. Now, he’s spilling the beans on how he stays in such incredible shape!
Talking about the same, Gurmeet Choudhary who essays the character of Commander Karan Saxena said, “”A healthy lifestyle has become easy to maintain to support my physical training. This includes a balanced diet rich in nutrients to fuel my body and aid in recovery. I avoid junk food and ensure I get the right mix of proteins, carbs, and fats to keep my energy levels high and my body in optimal condition. Finally, sleep is a critical component of my routine. I make it a point to sleep early and rise early, ensuring I get enough rest to recover and rejuvenate. This habit not only keeps me physically fit but also mentally sharp, allowing me to perform at my best both on and off the screen. In short, preparing for the role of Commander Karan Saxena required a dedicated and holistic approach to fitness. Combining sprinting, MMA, gym workouts, and a healthy lifestyle helped me bring my character to life.”
Will Commander Karan Saxena succeed? Watch for free on mobile now on Disney+ Hotstar, with new episodes releasing Monday to Friday!