How Does Fall Weather Affect Skin Health?

A shift in seasons from monsoon to autumn welcomes different types of environmental changes. The wind starts to get chilly with a significant reduction in moisture. This drop in humidity during autumn can make your skin dry and flaky. This is when you need to pay special attention to your skin needs.

Check out the following blog to learn how the arrival of autumn impacts your skin and how to take care of your skin in autumn with hydrating skin care products.

Impact of Climate Changes on Skin in Autumn

Autumn winds can take you by surprise soon after the monsoon ends. You can witness the effects of this season on your skin in multiple ways, as follows:

  • Cooler temperatures can make the skin prone to dryness and dehydration.
  • Weather conditions like wind and rain may further aggravate sensitive and reactive skin. It may get more irritated and show redness or inflammation.
  • Sitting under the sun may feel cosy at this time, but the harmful UV rays can damage your dry and moisturised skin.
  • Low humidity irritates skin conditions like eczema, itching, and flakiness.
  • Dry weather makes your skin produce more sebum, which may lead to more breakouts.

Taking Care of Skin During the Autumn Season

The seasonal changes of autumn can affect your skin health and call for special skin care tips. Here’s what you can do:

1.   Drink More Water

Protect your skin from becoming too dry by hydrating from the inside out. Drink adequate water, eat hydrating foods, get a humidifier, and use hydrating serums and moisturisers. Look for humectants that attract water hyaluronic acid and glycerin.

2.   Switch to Thicker Creams

As the year shifts to the fall months, it’s time for an upgrade to thick creams and nourishing masks that not only hydrate you but also give protection. Moreover, don’t forget to shield your skin with a layer of sunscreen when going out in the sun. In fact, sunscreen is something that you NEED in all seasons. If you are also experiencing frizzy and dry hair along with flaky skin, you can use an egg mask for hair and skin to smooth both the flyaways and skin.

3.   Do Apply Botion Lotion

Skincare routine always seems to be about the face, but one shouldn’t forget about body care. When those sultry summer days turn into chilly fall days, it is probably time to reach for that body lotion. The best time to apply body moisturiser is right when you get out of the shower. Slather a generous amount of body lotion on the skin while it is still damp. This will help seal in that moisture so that you won’t be suffering from dry hands, elbows, knees, and feet throughout the day.

4.   Care for Lips

Chapped lips are one of the first skin symptoms many individuals experience when the seasons change. Keep a lip balm handy and swipe it on your lips multiple times a day. Opt for lip balms that contain ingredients that are deeply moisturising, such as olive oil, jojoba oil, shea butter, etc.

In Brief

Autumn is characterised by a chilly wind that rips moisture off your skin. Your skin needs protection from excessive dryness and flaking in this season. For that you can use highly moisturising creams, emollient body lotions, and lip balms to keep your skin hydrated and nourished. Finally, make sure to wear sunscreen, no matter what the season is.

About Neel Achary 20644 Articles
Neel Achary is the editor of Business News This Week. He has been covering all the business stories, economy, and corporate stories.