June 12 : As the world comes together to celebrate Global Wellness Day 2026 under the theme of Joy, Six Senses Vana and Six Senses Fort Barwara continue to champion meaningful wellbeing experiences that encourage guests to reconnect with themselves, nature, and the present moment. Rooted in the belief that wellness extends beyond treatments and rituals, both destinations offer thoughtfully curated programmes that support holistic health, mindful living, and personal transformation through ancient wisdom and modern wellness practices.
Six Senses Vana: Supporting Women Through Every Stage of Life
Nestled within the serene sal forests of Dehradun, Six Senses Vana offers deeply personalized wellness journeys designed to support women through key life transitions and evolving wellbeing needs.
The retreat’s Embrace Your Cycle programme is designed for women experiencing hormonal imbalances, irregular cycles, PCOS, and other lifestyle-related concerns. Through a combination of personalized yoga, meditation, breathwork, Ayurvedic therapies, Tibetan healing treatments, detox practices, and natural healing modalities, the programme aims to restore hormonal balance while enhancing vitality and overall wellbeing.
For women navigating menopause, the Mindful Menopause Journey provides a dedicated and compassionate approach to managing physical, emotional, and mental changes associated with this life stage. Combining fitness, yoga, meditation, Ayurveda, Sowa Rigpa , and natural therapies, the programme supports hormonal balance and emotional resilience, empowering women to embrace menopause with confidence and strength.
Recognising the importance of maternal wellbeing, Six Senses Vana also offers specialized Ayurvedic Pre-Natal Care and Ayurvedic Post-Natal Care programmes. Designed for expectant and new mothers, these personalized retreats combine Ayurvedic guidance, nourishing cuisine, restorative therapies, movement practices, and holistic healing techniques to support physical recovery, emotional wellbeing, and a balanced transition into motherhood.
Six Senses Fort Barwara: Wellness Inspired by Ancient Traditions and Natural Rhythms
Set within a beautifully restored 14th-century fort in Rajasthan, Six Senses Fort Barwara continues to expand its wellness offerings through immersive experiences that blend traditional healing wisdom with mindful living.
To mark Global Wellness Day, the fort has curated a series of wellness experiences designed to encourage reflection, movement, and rejuvenation. Guests can participate in guided Yogasana sessions, Jal Neti cleansing rituals, Yoga Nidra practices, cooling breathwork techniques, and traditional Puja ceremonies, creating opportunities to reconnect with themselves through time-honoured wellness traditions. Complemented by nourishing dining experiences and wellness-focused touchpoints across the resort, the programme reflects Six Senses’ integrated approach to wellbeing.
Further enriching its wellness portfolio, Six Senses Fort Barwara recently introduced its first-ever Lunar Healing Retreat, a monthly experience inspired by the restorative energy of the moon and aligned with key lunar phases. Rooted in ancient lunar wisdom, the retreat supports emotional balance, mental clarity, and overall wellbeing through a series of immersive rituals. Guests begin with a Self & Moon Connection Ritual featuring breathwork, journaling, aromatherapy, and sound healing, followed by nourishing sattvic refreshments. The experience continues with Chandra Namaskar and sound healing practices before culminating in a Pandit-led Full Moon Mantra Ceremony centred on intention setting, renewal, and self-reflection