Act Now: Timely Screenings Key to Preventing Heart Disease in Young Adults

Dr. Bilal Thangal T M, Medical Lead NURA – AI Health Screening Centre

“The rising cases in heart problems over the recent years, is a powerful reminder of how heart diseases can develop without any prior warning or noticeable signs. Most individuals notice the condition much later down the line, when the damage is significant and harder to reverse. And in India, the sharp rise of heart attacks in younger adults is alarming. The way forward is clear; we need to move from “awareness” to “immediate action.” Regular checkups and health screenings are key. They can reveal hidden dangers, like calcium build-up in the arteries and minor blood vessel changes, which can help identify risks of a possible heart attack and other severe consequences. Along with this, we also need to keep an eye out for key health markers like blood pressure, cholesterol and blood sugar. Small, consistent changes in diet, exercise, stress management and even sleep can create a significant difference. The message is simple: Let us safeguard our future by paying attention to the early signs and prioritizing timely screening for a healthier heart.”