New Delhi, 4th April 2025: The Transcendental Meditation (TM) retreat held from 26th to 30th March 2025 at Essence Of Nature, Almora, Uttarakhand, in association with Maharishi University of Information Technology (MUIT), Lucknow, concluded on a high note, leaving participants with enhanced clarity and inner peace. The retreat brought together 45 attendees who deepened their meditation practice amid the serene Himalayan landscape.
The retreat integrated advanced meditation techniques with holistic learning. Participants engaged in Group TM, Maharishi Yoga-Asanas, and expert-led Q&A sessions that provided insights into Vedic wisdom. A key highlight was the discussion on Maharishi Ji’s video featuring Patanjali’s verse ‘Hayem Dukham Anagatam,’ which sparked deep reflection.
Led by distinguished TM experts, including Dr. Mudita Agarwal, Gaurav Thakur, Samir Tripathy, and Sandhya Tripathy, the retreat offered structured learning and personalized guidance. Special lectures and interactive Q&A sessions were conducted by Aditi Shrivastava, enriching participants’ meditation journeys. MUIT’s leadership, including Chancellor Shri Ajay Prakash Shrivastava and Vice Chancellor Dr. Bhanu Pratap Singh, emphasized the importance of integrating meditation into daily life.
Speaking on the occasion, Mr. Daljeet Pal Singh, Assistant Professor, MUIT Lucknow said, “Experiencing this Transcendental Meditation retreat has been truly transformative. TM is a simple, effortless technique that connects us with the essence of nature, and in this serene environment, its benefits deepen even further. The retreat helped me stabilize my practice, making the effects of meditation more profound and lasting. I highly recommend it to anyone seeking true inner bliss and rejuvenation.”
Beyond meditation, attendees participated in self-discovery activities like the circle of life, creativity workshops, and breathwork sessions, enhancing their awareness of higher states of consciousness. The retreat also featured interactive TM experience-sharing, a talent show, and relaxation activities such as bonfire discussions and sunset tea gatherings, fostering a sense of community.
As the retreat concluded on 30th March, participants departed rejuvenated and more attuned to themselves. By blending Transcendental Meditation, Vedic wisdom, and interactive learning, the event delivered an unforgettable experience.
