Yoga practices to prevent Covid...
Health

Yoga practices to prevent Covid….

At the top of everyone’s minds, these days is to guard ourselves against Covid, as we struggle with a second wave of the pandemic. As the age-old saying goes, prevention is better than cure. Specific […]

Benefit of Yoga for Heart Problems
Business

Benefit of Yoga for Heart Problems

Yoga is great for staying in shape and staying fit, but recent researches suggests that regular practice of it can offer much more than just toned abs. Here’s how hitting the mat can help improve […]